Lunch: Monday-Saturday 11 am-4 pm Dinner: Sunday-Thursday 4 pm-9 pm Friday-Saturday 4 pm-10 pm Early Bird Specials: 4-6 pm Monday - Friday Late Night Happy Hour & Menu: Monday-Saturday 9-11 pm
Introducing Chef Adriel Zahniser
Adriel has a degree in Nutrition and Culinary Arts from Johnson and Wales University. Adriel joined us after spending the last 18 months as the executive chef at Sarasota’s Veggiemagic, previous to that Adriel was a chef with an international catering company and travelled the world catering for big sporting events like the Formula One Racing Circuit and the World Cup in Germany. Adriel is a true Flexitarian (more on that elsewhere) and adds so much care and attention to detail to our kitchen that we welcome everyone who has visited us before to come in again soon to see how much the subtle tastes of our dishes have improved.
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The "Superfood Diet" incorporates low glycemic index foods, foods high in fiber and protein, plenty of good fats, oils high in omega 3 fatty acids, antioxidant rich fruits and vegetables, whole grains and legumes, and includes fish, meat and dairy products. Sugar, processed flour, potatoes, white rice and other high glycemic index foods are minimized. Pizza, pasta and bread are made using whole wheat supplemented with freshly ground whole grain superfoods of flax, oats and barley. |
