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    • Ultra low carbohydrate diet better for heart as well as weight loss
    • Mildly elevated blood sugar levels are dangerous
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    • Just 10 minutes of high glucose damages kidney cells
    • Inflammation
    • A Heart Surgeon on The Cholesterol Myth
    • Body Mass Index Above Ideal Range Linked to Large Increase in Mortality Rate
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  • Lonjevity Lunch Menu
  • Lonjevity Tapas and Starters
  • Lonjevity Dinner Menu
  • Vegan and Vegetarian Menu

Lonjevity Tapas and Starters

 Tapas and Starters  all priced between $7 and $14

 

 Calamari Mediterranean Style- sautéed with olive oil, garlic, cracked red pepper, served in a delicious broth with tomato pesto garnish & whole grain garlic toast points  $11..

 

  Baked Brie- baked and served with assorted fresh fruit and house baked bread  $9.

 

Broccoli AuGratin- steamed broccoli in a cheese sauce   $7

 

 

Mediterranean Flatbread Plate- grilled flat bread served with our house made bruschetta, hummus,  artichoke tapenade and an Indian lentil dip   $9.

 

 

Bruschetta- fresh tomato and mozzarella bruschetta on homemade garlic toast points with a  $10

 

 

Shrimp & Vegetable Spring Rolls- fresh vegetable & shrimp spring rolls, lightly fried served over a seaweed salad, pickled ginger and a sweet soy sauce  $9.

 

 

 

Beans n Greens- sweet crisp romaine lettuce sautéed with cannellini beans, lemon, garlic & olive oil. served with our own whole grain & flax garlic bread  $8.

 

Shanghai Tuna- a seaweed and quinoa salad topped with our black and white sesame encrusted sushi-grade ahi tuna in an asian vinaigrette dressing  $11.

 

Floribbean Crab Cakes- jumbo lump crab served with a citurs crema sauce  $10.

 

 

Jamaican Jerk Scallops- served over papaya & black bean salsa with plantain chips and a citrus crema  $10

 

 












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LONJEVITY LOCATION: 1737 South Tamiami Trail, Sarasota, Florida 34239.
Directly across the Sarasota Memorial Hospital
Phone num: (941) 366.3139


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